The Park, Part III

Another park ride this morning, this time with some Cat I riders. Oh the pain!! Managed to hold onto wheels - just.

The stats from the previous two rides:

TSS 233, NP 216W, 25.3km/hr 101km, 4.01.36 (oct 07)

TSS 273, NP 238W, 29.3km/hr, 128km, 4.23.00 (feb-08)

TSS 292, NP 249W, 30.2km/hr, 128km, 4.16.17 (april-08)

Pretty happy overall with my progress thus far, but I still suck at hills. I just cannot sustain ~350w for any reasonable amount of time. My next block of training will focus on this exclusively...