Wednesday, 11 June 2008

MAP + Keira

My MAP hasn't changed - punched out an identical 380w to my last MAP.

Tried to see if my Mt Keira PB would fall this morning. I was on my heavy bike which is around 3kg heavier than the race bike. I managed a 23 minute flat time which is on par to my best time this year.. My NP was 333w which was quite high thou around 25 watts more than usual.

I wonder by how much those 3kgs of bike slowed me down? My wattage was certainly up... I wonder if the weight and extra watts cancelled each other out :)

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