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Headed out for an afternoon race yesterday to test the legs. Felt fine sitting in the bunch just turning the legs over. With 5 laps to go i got a nasty cramp in my left quad and couldn't apply any power. Took a lap out and rejoined - but same thing happened again with 3 to go. A bit peeved as I probably could have got a result.

At least there will always be next week.

NP only 245W