Sunday, 3 February 2008

21/28 Rain

Forecast is for rain for most of this month. Makes it hard to build a training plan with weather that it so unpredictable.


Will be a good time at least to get some testing done after 5 weeks solid training. I'll do my first FTP test tomorrow, and a MAP test later in the week to reset my training zones.

Am starting to bring in some hill repeat work @ my FTP wattage to build some strength. Will also try and get some Crit racing in also to extend my FTP endurance. 

I'd really like to start getting in some ultra long rides also... but these will be totally weather dependent.

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